by Dana Rayburn | May 18, 2011 | ADHD Symptom Control
I’m curious. Why don’t you exercise? Especially if you know how essential exercise is to managing ADD / ADHD Symptoms? I don’t ask this question to make you feel guilty. I’m simply trying to make you aware of what’s blocking your path to ADD Success....
by Dana Rayburn | May 6, 2011 | ADHD Symptom Control
Yesterday I listened to an informative ADHD Support Talk Radio show with Dr. Roberto Olivardia about Sleep Problems and ADD /ADHD. His thoughts and suggestions were well worth the 30-minutes. Best yet, it was free. (Don’t you love free stuff?) Here’s the link to ADHD...
by Dana Rayburn | May 2, 2011 | ADHD Symptom Control
Between 4 and 5AM this fine morning, I spent a sleepless hour thinking about a series of blogs I want to write this week about adult ADD / ADHD and sleep. Part of me thinks if I weren’t thinking about sleep, I would have been able to do so. Such is the life of an...
by Dana Rayburn | Apr 8, 2011 | ADHD Symptom Control
Finding easy to use, affordable sources of Omega-3 Oils to treat ADD / ADHD isn’t as difficult as it sounds. That’s a relief. The thought of buying three meals a week worth of expensive wild Alaskan salmon to get enough Omega-3 fish oils makes my debit...
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