by Dana Rayburn | Feb 22, 2021 | Kick Some ADHD Podcast
In a recent episode of the Kick Some ADHD podcast, we talked about ways to consistently capture the commitments we make so we don’t drop the ball on them. But what about the times when just remembering to write them down isn’t enough? It’s not...
by Dana Rayburn | Feb 15, 2021 | Kick Some ADHD Podcast
Do you work in a profession that requires that you track or bill for time? If you’re an attorney, consultant, or in one of the countless occupations where accurately monitoring and reporting on how long you spend on specific tasks throughout your workday, then...
by Dana Rayburn | Feb 11, 2021 | ADHD Symptom Control
For many people with ADHD, medication is part of the strategy to minimize symptoms. And for many of us, getting our ADHD medication adjusted to work just right takes a bit of trial and error. Your goal is to get the most out of the medication and with minimal side...
by Dana Rayburn | Feb 9, 2021 | Uncategorized
With ADHD, we’re always dealing with issues around getting our brains stimulated. Sometimes, we’re understimulated, which leads to boredom and all kinds of difficulty focusing and being productive. Other times, we’re overstimulated, and that leads to its own set of...
by Dana Rayburn | Feb 4, 2021 | Organizing ADHD
Let’s talk about a life-changing benefit of living clutter-free if you have ADHD. A deep reason to get organized. One you only find when you learn how to deal with the disorganization and clutter. Some of the benefits of living a clutter-free ADHD life are...
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