Ep. 50: The Power of the Pause

Ep. 50: The Power of the Pause

On the Kick Some ADHD podcast that I co-host with David Johnson, we talk about a different ADHD symptom and tool each week. This is our 50th episode, so you can do the math on how many ADHD symptoms there are and ways to reach the level of success you’ve dreamed...
Ep. 49: Self-Talk Sabotage

Ep. 49: Self-Talk Sabotage

The “inner game” of managing ADHD is all about how we approach our emotions and our overall well-being. And managing emotions begins with managing how we talk to ourselves. In this episode, we explore the idea of self-talk — that inner voice we use in the dialogue...
Ep. 48: ADHD Sayings to Live By

Ep. 48: ADHD Sayings to Live By

It would be impossible to distill all of Dana’s wisdom for living life with ADHD down to just 5 pithy sayings. We have, however, assembled 5 short and sweet phrases which will have a huge positive impact on your life if you learn them and live by them. And that’s what...