Get Out of the Shame Shower…One Step at a Time
When you have ADHD, you’re often forgetting things, letting people down, dropping the ball, acting impulsively, and not living up to your potential (or what you think people expect of you). This can cause unrelenting shame…a Shame Shower, if you will.
Shame can drown you so it’s important that you learn how to manage it so you don’t get stuck and not moving forward to accomplish your goals and dreams.
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