ADHD Resources

Finding useful ADHD information to help you can be challenging.

But no need to waste any more time!

Here are a variety of ADHD resources to ease your way.

ADHD eBooks

Organized for Life!

Struggle with organization, clutter, finding what you need when you need it? Inside the complete Organized For Life! program, you’ll discover lots of simple, yet extremely effective techniques to help you become organized. All fully explained so you can easily get started in just minutes. But, Organized For Life! is more than a list of tips and techniques. It’s a step-by-step program that takes you clearly and easily through all you need to do to become organized.

GET ORGANIZED NOW

The Essential Home Filing System Blueprint

The Essential Home Filing System Blueprint is a companion piece to my book Organized For Life!. I want to make it easy for you to learn everything you need to know to create an easy-to-use filing system for your home. Having your papers and files in order will help you get organized more quickly so you have what you need when you need it!

GET FILED NOW

The essential of home filling system blueprint

KICK SOME ADHD PODCAST

Are you a business owner or professional who struggles to stay focused and get the important stuff done? The Kick Some ADHD podcast will help you understand how to maximize the unique advantages that come with ADHD while keeping the struggles and negative impacts at bay. Whether you’ve been formally diagnosed or not, if you have ADD or ADHD symptoms, this show is for you!

Tune into our latest episodes below or subscribe via your favorite podcast app so you don’t miss an episode. It’s easy and doesn’t cost you anything!

For quick access, here are links to our show on some of the most commonly used apps:

Kick Some ADHD on Apple Podcasts
Kick Some ADHD on Google Podcasts
Kick Some ADHD on Stitcher
Kick Some ADHD on Spotify
Kick Some ADHD on Google Play Music

ADHD VIDEOS

ADHD ROUTINES TIP
Make your ADHD routines work better for you with this tip from ADHD Success Coach, Dana Rayburn. Click here to watch the video.

THE BEST ADHD MEDICATION DOSE
Wondering how to know if you’re taking the right ADHD medication dose as an adult? Here’s what I tell my ADHD Coaching clients and my ADHD Success Club community. Click here to view the video.

DISCOVERING YOU HAVE ADHD

Unraveling a new ADHD diagnosis can be overwhelming. So many questions. So much to learn. In this video my friend Tori Hartman and I talk about her recent ADHD diagnosis. Here’s the link to our chat.

TIME MANAGEMENT AND ADHD

During the Holistic ADD Summit, I spoke with George Sachs. PsyD about how to be on time with ADHD and time management.

ADHD INTERVIEWS

ADHD SUCCESS TELESUMMIT
At this year’s ADHD Telesumimit, Dana discusses how to start untangling ADHD. Click here to view the podcast.

ENHANCE FOCUS AND MINDSET
In this episode with David Greenwood of Overcoming Distractions, Dana talks about what it takes to enhance your focus and develop a positive mindset when you have ADHD and how to remain determined when life doesn’t go so well. Click here to view the podcast.

TAKING CHARGE OF ADULT ADHD MONEY MINDSET
In this episode on ADHD Support Talk Radio, Tara McGillicuddy and Dana discuss the art of taking charge or your adult ADHD money mindset. Click here to view the podcast.

ADULT ADHD TIME MANAGEMENT TOOLS
Tara McGillicuddy with ADHD Support Talk Radio and Dana discuss important issues how to improve your adult ADHD time management. Click here to view the podcast.

HOW TO OVERCOME ADULT ADHD LATENESS
Tara McGillicuddy welcomes back Dana Rayburn to ADHD Support Talk Radio, discussing important issues related overcoming adult ADHD lateness and time Management issues. Click here to view the podcast.

HELP WITH ADULT ADHD FOCUS
In this podcast, Dana Rayburn joins Tara McGillicuddy on ADHD Support Talk Radio to discuss the issues related to helping with Adult ADHD Focus. Click here to view the podcast.

ORGANIZING AND ADULT ADHD
In this podcast, Dana Rayburn joins Tara McGillicuddy on ADHD Support Talk Radio to discuss the issues related to helping with Adult ADHD and Organizing. Click here to view the podcast.

THE BIGGEST MISTAKE ADULTS WITH ADHD MAKE
Dana Rayburn and Tara McGillicuddy on ADHD Support Talk Radio talk about the biggest mistake adults with ADHD make. Click here to view the podcast.

REALISTIC ROUTINES
Dana Rayburn shares a few tips for realistic routines at the ADHD Awareness Expo. Click here to listen.

WHAT IT TAKES TO DEVELOP A POSITIVE MINDSET
In this episode on the Overcoming Distractions Podcast, Dana talks about what it takes to develop a positive mindset when you have ADHD and how to remain determined when life doesn’t go so well. Click here to listen.

ADHD ARTICLES

MOMS WITH ADHD REVEAL LESSONS LEARNED FROM PARENTING CHALLENGES
Psych Central Associate Editor Margarita Tartakovsky discusses with ADHD Coach Dana Rayburn the lessons she’s learned as a parent with ADHD. Click here to read the article.

ADULTS WITH ADHD: HOW I OVERCOME MY BIGGEST CHALLENGES TO GET THINGS DONE
Psych Central Associate Editor Margarita Tartakovsky talks to Dana Rayburn in this article about how people with ADHD often see themselves as unproductive, lazy or incompetent and how to overcome those challenges. Click here to read the article.

ADHD AND ADULTS: HOW TO CREATE A ROUTINE WHEN YOU DON’T HAVE A 9 TO 5
Psych Central Associate Editor Margarita Tartakovsky discusses with Dana Rayburn how challenging it can be when adults with ADHD don’t have specific work hours. Click here to read the article.

6 STRATEGIES TO ACHIEVE MEANINGFUL GOALS WHEN YOU HAVE ADHD
Psych Central Associate Editor Margarita Tartakovsky discusses with Dana Rayburn how to achieve your goals even with ADHD symptoms. Click here to read the article.

3 SUREFIRE STRATEGIES THAT DON’T WORK FOR ADHD

Psych Central Associate Editor Margarita Tartakovsky discusses with Dana Rayburn the most common strategies adults with ADHD use that don’t work. Click here to read the article.

ADHD AND ADULTS: 3 MYTHS ABOUT GETTING ORGANIZED
Psych Central Associate Editor Margarita Tartakovsky discusses with Dana Rayburn the top three myths about getting organized. Click here to read the article.

3 MORE MYTHS ABOUT ORGANIZING FOR ADULTS WITH ADHD
Dana Rayburn and other ADHD ADHD experts share three more organizing myths along with what does work. Click here to read the article.

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