Your Brain on ADHD
If you’ve heard me say it once, you’ve heard me say it again and again - ADHD is a brain issue. It’s not about having more willpower or reducing...
Ep. 66: Your Priorities Blueprint
Here’s a dose of reality: when you have ADHD, it can be really hard to know what to work on first. Prioritizing work is a major challenge...
Ep. 65: Is ADHD Success Even Possible?
We often hear the phrase “ADHD success” bantered about. For that matter, we even used it last time when we said ADHD Success is Sexy. But what do we...
Ep. 64: ADHD Success is Sexy
When you think about what makes someone “sexy,” it can be something very different in the early days of a relationship compared to what makes them...
Ep. 63: Fire Up Your Follow-Through
Do you start things with great enthusiasm only to lose steam and stop following through? Yes, this is what people with ADHD do. We get all excited...
How Procrastination Hurts
Procrastination has been a hot topic here lately at ADHD Success World Headquarters these days. In fact, David Johnson and I dedicated the last two...
Ep. 62: Strategic Procrastination
If you have ADHD, you’re procrastinating. You know it. We know it. Everyone around you knows it. ADHD procrastination causes clutter and stress and...
Six Ways to Enhance Your ADHD Brain
I get this question all the time: “Dana, why is my ADHD worse on some days? Sure, medication helps, but my performance still varies from one day to...
Ep. 61: Become Intimate with Your Procrastination
Procrastination is buried at the root of MANY ADHD challenges. The DSM-V diagnostic criteria for ADHD includes the following: Often avoids,...
Tired of struggling with ADHD? You’re in the right place. ADHD Success is loaded with free, practical tips to help you get organized, manage your time, and live more easily with Adult ADHD. Like what you read? Sign up for the newsletter now! No Spam. I promise!