The ADHD Perfectionism Trap
The vicious ADHD perfectionism trap ambushes many of my ADHD coaching clients. Attempting unrealistic perfection lures these ADHD adults into...
How Are You Coping?
Does life seem extra chaotic these days? Mine sure does. If you're suffering from Disaster Whiplash, you're not alone. As if the pandemic,...
Reduce ADHD Symptoms with Proper ADHD Brain Care
Can you focus and finish things? Do you know when you’ve veered off task? Or, are you at the mercy of your ADHD brain? Drifting from here to there....
How To Increase Your Awareness and Get Organized with Adult ADHD
Today kicks off the first day of ADHD Awareness Month so we want to focus on one of the major roadblocks in the path to ADHD success ---> being...
The ADHD Myth: Just Try Harder
This week I kicked off the ADHD Success Club with a brand new module - Realities of ADHD. It reminded me about all the incorrect ideas and myths...
Do You Need an ADHD Community?
Living with ADHD can be lonely. Since we act and think differently than other people, we often can feel like we don’t fit in. That’s why having a...
The 123s of ADHD Success
ADHD Success is such a subjective thing. Your vision of success for you - what that would look like, how you would feel, what it would involve - is...
Be Successful With ADHD. It’s Your Right.
Are you your own worst critic? Worried you’ll never be successful with ADHD? Deep down do you believe you can never do enough or be enough? Many...
Plugging Your ADHD Energy Drains
I find it amazing how people with ADHD can pack their lives full with activities. In a frantic quest for stimulation, we dash from one meeting to...
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