The ADHD Myth: Just Try Harder
This week I kicked off the ADHD Success Club with a brand new module - Realities of ADHD. It reminded me about all the incorrect ideas and myths...
Do You Need an ADHD Community?
Living with ADHD can be lonely. Since we act and think differently than other people, we often can feel like we don’t fit in. That’s why having a...
The 123s of ADHD Success
ADHD Success is such a subjective thing. Your vision of success for you - what that would look like, how you would feel, what it would involve - is...
Be Successful With ADHD. It’s Your Right.
Are you your own worst critic? Worried you’ll never be successful with ADHD? Deep down do you believe you can never do enough or be enough? Many...
Plugging Your ADHD Energy Drains
I find it amazing how people with ADHD can pack their lives full with activities. In a frantic quest for stimulation, we dash from one meeting to...
3 Tips to Survive Your ADHD Summer
It’s official -- the lazy, crazy, hazy days of summer are here. Kids are out of school, schedules are relaxed, the sun is calling, and you’re...
Meditate More on This!
Over the past 2 weeks, we’ve talked about ADHD and meditation. We started with the WHY and the many benefits of having a regular meditation...
5 Easy ADHD Meditation Tricks
Last week, I talked about a no-cost, natural way to help you reduce the power ADHD can have over your life: meditation. (If you missed the first...
Better Manage Your ADHD 20 Minutes a Day
Are you frustrated by the distractions and emotions ADHD causes? It’s no wonder. Being at the mercy of inconsistent ADHD is discouraging. Luckily,...
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