While I was waiting for a Berry Blast Smoothie at my favorite juice bar, I made a startling connection: dehydration may increase ADHD symptoms. I noticed a small poster on the wall listing the [...]
Can you relate to this problem? Most of my ADHD coaching clients learning how to manage adult ADHD struggle with indecision. They have a To-Do List a mile long, yet they sit at their desk, unable [...]
Sara, a private ADHD coaching client, recently groaned, “I keep comparing myself to people without ADHD. Why do I struggle with things everyone else handles so easily?” Sara is smart and [...]
Adults with ADHD should on themselves a lot, but then discover unpleasant side effects when ADHD shoulding hits the fan. Consider these familiar ADHD shoulding phrases: “I should be more [...]
Do you wish someone would tell you the truth about ADHD? No more fake news, myths, or hearsay. Just plain old honest, real information on what works, what ADHD really is, and what it isn’t! If [...]
Do You Stifle Your ADHD Personality? Everyone is unique, but often those of us with Attention Deficit Disorder are truly unconventional. To borrow from my favorite Thoreau quote, ADHD has us [...]
We have some exciting tidbits of news to share so you can thrive with ADHD! Succeed with ADHD Telesummit First of all, I’d like to invite you to join me at the Succeed with ADHD Telesummit, [...]
Living with adult ADHD can be like living in a different world sometimes, one sprinkled with unique challenges. Especially during the summer when your schedule is a little more relaxed. One of [...]
Do you find yourself facing more ADHD problems during the summer, wishing you knew how to survive summer with ADHD? Even ADHD adults who successfully manage their business and home life the rest [...]
The lazy days of summer are here. Thoughts of ADHD summer survival may have crossed your mind. The kids are getting out of school, schedules are relaxed, the sun is calling, and you’re having [...]
