ADHD Success Blog

Are you confused…frustrated…unsure or even scared about ADHD medications? If so, you are not alone! And there is a way to get the answers you need! Laurie Dupar from the International ADHD Coach [...]

Don’t let ADHD stop you from creating the life you desire… Picture your life in five years. How would you like it to be? Wealthier? Happier? Better organized? Stronger relationships? [...]

Today let’s talk about one of the lesser-known ADHD symptoms. I call it Unintended ADHD intensity. When we seem angry or upset though we aren’t. Unaware of the strong force of our energy [...]

One of my ADHD coaching clients has been having a really hard time managing her Attention Deficit lately. Her ADHD self-care has gone by the wayside. She’s a student in graduate school, a [...]

Finishing projects with ADHD doesn’t come naturally. Especially if it’s a big project. Even if just yesterday you thought your project was the most fascinating thing in the world, today it can be [...]

Are ADHD distractions derailing your work? Are you annoyed by all those demands for your attention? I mean really, with the focus of a flea, how are you supposed to get anything done? Even if you [...]

A common struggle for ADHD? Focusing on priorities. Often this is a distraction issue. But, not always. I find sometimes clients don’t focus on their priorities because they have no idea what [...]

Do you know one of the biggest ADHD time management problems? Adults with ADHD are lousy at estimating how long it takes to do things. ADHD warps our perception of time so much we are too [...]

If you’re thinking of setting some goals for 2020, please tread gently. Goal setting with ADHD can be tricky. You know this if you’ve tried but can’t reach a goal. Don’t avoid setting goals. [...]

I read ADHD blogs and chat rooms. Every year I coach at least one or two clients around this. I know how this ADHD Christmas decoration thing works. With ADHD in the picture, the Christmas [...]