This week, let’s build your ADHD prioritizing skills. Last week I taught you how to create a Priorities Guide. An essential tool to keep you focused and more able to reach your goals. Did [...]
Does your life ever have common themes? Mine sure does. This week’s theme is how to decide your priorities if you have ADHD. At least three ADHD coaching clients have asked how to [...]
ADHD’s odd relationship with time is real. It’s more than being late or time blind. This week we’re looking at ADHD’s Now / Not Now approach to time management. Let me [...]
“Help! ADHD is destroying my life,” the voice said when I answered the phone. Another ADHD emergency, I thought. I call them as ADHD 911 calls. Desperate pleas for help with attention [...]
Are you ready to stop losing stuff? ADHD reality means we lose things. It’s a hard fact of ADHD life. I hate it when I can’t find something, though. Don’t you? ADHD’s [...]
Last week we talked about how your phone is a key ADHD management tool. Yet cell phones and ADHD aren’t always a good mix. That’s why this week, we’re exploring ADHD and cell [...]
When you’re overwhelmed, distracted and behind on your projects, you need ADHD tools. Lots of them. Do everything you can to treat your ADHD. Practical tools make life easier with ADHD. [...]
April is a big month for me. Favorite Husband and I celebrate our 34th wedding anniversary. (Who knew I could stick with something for so many years. Not bored yet!) To celebrate we are taking a [...]
Living with ADHD can be lonely. Since we act and think differently than other people, we often can feel like we don’t fit in. That’s why having a supportive ADHD community is vital. I remember [...]
Working to your strengths is one of the keys to living successfully with Adult ADHD. It’s the goal I have with my ADHD coaching clients. When people ask me for advice about living more [...]
