Episode 205: Travel Bell Curve
With ADHD, we live in the Now / Not Now which means we have a hard time planning ahead. I have found this happened dramatically when I traveled. I...
Episode 204: ADHD Hobby Collecting
Painting, drawing, investing, gardening, singing, cross stitch...ADHD hobby collecting is a real thing. We have so MANY interests. Our ADHD brains...
Free Your Life From Friction
Picture your life in five years. How would you like it to be? Wealthier? Happier? Better organized? Stronger relationships? Creating the life you...
Episode 203: Be a Good Friend
Are you a good friend? Or does your ADHD get in the way of maintaining long-term, quality friendships? I have a confession: I struggle at being a...
How’s Your Summer with ADHD?
Are you having an easy, breezy summer with ADHD? When hot, humid months hit, they usually bring changes in schedules, pace, routines and locations....
Episode 202: ADHD Gets Easier
Do you get frustrated with all you have to do to manage your ADHD? All the pieces that go into making sure your ADHD brain has all it needs? It can...
Plugging Your ADHD Energy Drains
I find it amazing how people with ADHD can pack their lives full with activities. In a frantic quest for stimulation, we dash from one meeting...
Episode 201: ADHD Planning Super Charged
There's an important piece of planning that many people overlook and something that has completely changed my life: the weekly plan. Why is this so...
The Productivity Part of Your Day
You know how it’s easy to just float through the day and not get stuff done? And then crawl into bed (or wake up at 2am) feeling guilty and...
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