Episode 200: Planning Low Bar
You’ve heard it over and over… you need to plan. You know it’s true and that it will help you live easier with ADHD, but you likely still don’t plan...
Build Your ADHD Prioritizing Skills
Last week, we talked about how to create a Priorities Guide. An essential tool I created to keep you focused and more able to reach your goals. (Did...
Episode 199: Jumpstart Your Day
In this episode of the Kick Some ADHD podcast, we are going to take a different twist on getting started. Specifically, how to jumpstart your day so...
ADHD Priorities: Create a Guide to What’s Important
In life, you have many things you need to focus on. Family, friends, fun. Work, wealth, and health. It’s all important, and there is only so much...
Episode 198: Have a Productive ADHD Day
You know how it’s easy to just float through the day and not get stuff done? We've all been guilty of it and we've all ended up feeling shame,...
How to Know If ADHD Coaching Is For You
Let’s take a look at some signs that show you might want to consider adding an ADHD Coach to your “Live Successfully with ADHD Team.” Eight Signs...
How ADHD Coaching Can Help Improve Your Life
Last week, we started talking about ADHD coaching and what an ADHD Coach does. So let’s get a bit more specific about how ADHD coaching can help...
Ep. 197: Building ADHD Habits: Where to Start?
Get ready, because in this episode of Kick Some ADHD, we are diving in to help you build your ADHD habits. These are the actions you develop to help...
Ep. 196: Unpacking ADHD Triggers
In Episode 193 of the Kick Some ADHD podcast, we talked about Stopping ADHD Rumination. One of our tricks to stop thoughts spiraling out of control...
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