Easy Gets Done with ADHD
People with ADHD have a natural tendency to make things more complicated than necessary. We enjoy creating systems that are way complicated or else...
The Now and Not Now of Adult ADHD
Living with Adult ADHD sometimes feels like I have a cosmic vortex in my head that sucks my ideas and enthusiasm into oblivion. Let me explain. This...
Want to Kick Some ADHD?
Sometimes life with ADHD gets a bit complicated and busy. When that happens we have to step back and take a look at what we can do and what we...
5 Simple ADHD Tax Organizing Tips
Today, let’s focus on ADHD and taxes because you only have a few more days (until Monday, April 15th) to send them in. Before you go off and...
The Cure for ADHD Procrastinating on Taxes
It’s that time of year again - tax season! If you just had a negative reaction, don’t worry, you’re not alone. ADHD adults have a complicated...
Remember Your Supplements with ADHD
At the risk of sounding like your mother, “Take your vitamins!” Vitamins and supplements, especially Omega-3 Fish Oils, are important parts of...
Supplements and ADHD: Guidelines
Maintaining a healthy diet is one of the best ways to manage your ADHD. High protein, wide array of colorful fruits and veggies, whole grains,...
The Harsh Truth about Clutter and Your Emotions
Let’s talk about how emotional clutter is. I’m not talking about those fluttery emotions from the Hallmark cards you get on your birthday. I mean...
ADHD and Spring Cleaning
Spring is coming and so is warmer weather. We’re getting a taste of it today, in southern Oregon. Finally! Anyway, warmer weather means you will...
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