Are You What You Eat? The Best ADHD Diet
Are you eating properly? If you aren't you could be sabotaging your Adult Attention Deficit treatments. Eating the best ADHD diet is crucial to...
Ep. 86: Foods That F* Up Your Brain
On the Kick Some ADHD podcast, we kicked off our series on food by talking about eating for ADHD success. And just like some foods can really help...
Ep. 85: Eating for ADHD Success
If you have ADHD, what, when, and how you eat has a big influence on how your brain works. Not eating (or eating the wrong kinds of foods) will make...
Procrastination Can Be Your Friend
Most of the time ADHD procrastination has tremendous costs… clutter and stress and conflict. It ruins your reputation. Stymies your self-respect....
Ep. 84: Designing a Productive Day
Productivity seems to be the never-ending concern with ADHD. It’s more than getting stuff done—it’s getting the right stuff done. And it’s also...
The 5 ADHD Procrastination Conversations
Last month, did you make a resolution to stop procrastinating? What self-respecting person with ADHD doesn’t vow to stop procrastinating! Even if...
Ep. 83: Favorite Focusing Hacks
To be able to focus at will is arguably the “Holy Grail” of ADHD. But what does it even look like? Does it mean focusing on the shiny? Or perhaps...
Why Habits Matter with ADHD
There has been a lot of talk in the last few years about habits for ADHD. You know, those tiny behaviors we all do without thinking (okay - with...
Ep. 82: Are You Procrastibating?
What is procrastibating… and are you doing it right now?! This week we’re diving into a concept that came up a few episodes back. You might remember...
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