Episode 210: Dealing with Difficult Times
Life is tough. There’s no way around it. We have to deal with so much in our external world that we can’t control. So much stress and overwhelm. And...
If Your Sleep Sucks, So Does Your ADHD!
A whole lot of people with ADHD struggle with sleep. In fact, sleep is a huge problem for 90% of the ADHD clients I’ve helped over the past 20+...
Episode 209: Breaking the ADHD Cycle: The Real Reason to Act
Let’s get right to it – what is the REAL reason that you should learn how to manage your ADHD? Is it to succeed at work? Have a better marriage?...
Episode 208: Gamifying ADHD with Russ Jones
Russ Jones, host of the popular podcast "ADHD Big Brother" is hilarious and we instantly connected so we have done something cool! I was recently a...
Why Clarity is Important for ADHD: Beginning, Middle and End
Every year I ask members what they loved about the ADHD Success Club. Here’s what they said: The written well-structured materials with concrete...
Episode 207: Priorities? What Priorities?
Let's talk about one of the challenges that many people with ADHD have: prioritization. You know...struggling with what to do when. And we are going...
ADHD Rule: Work to Your Strengths
When people ask me for advice on how to live more easily with ADHD, one of the strategies I recommend is: work to your strengths. It’s how I...
Episode 206: Later Means Never
One of the sneaky little lies we tell ourselves is: “Oh, I’ll do it later.” You’ve used that one before, right? "I’ll do it later" is our favorite...
Episode 205: Travel Bell Curve
With ADHD, we live in the Now / Not Now which means we have a hard time planning ahead. I have found this happened dramatically when I traveled. I...
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