From Panic Mode to ADHD Project Planning Mode
Maya makes a few key points about ADHD project planning in her ADHD Success Club blog this week. In fact, I hollered ‘YES!” a couple of times as I...
I’m Addicted To My Phone
Its Sunday morning. The time I write the first draft of ADHD Success. I’m arranging my thoughts about how I want to stop being addicted to my phone....
Making Meditation ADHD Friendly
I love the insights Maya shares in this blog about making meditation ADHD friendly. She’s spot on. Meditating may be important for quieting and...
Is Cell Phone Addiction Real?
I have a confession to make. I am struggling to break my cell phone addiction. Just like Maya talked about in that ADHD Success Club blog post I...
Maya is Struggling with ADHD
As you’ll read below, Maya is struggling with ADHD this week. As she says, there’s an ebb and flow to succeeding with ADHD. Maya is in an ebb right...
ADHD Awareness…Really?!?
It's ADHD Awareness Month. Don't you find it silly to name something ADHD Awareness? I sure do. Adults with attention deficit are anything but...
From Oblivion to Action: Stages of Awareness
Maya is rocking the Awareness this week! In fact, as a followup to this blog, she just texted me that she got to work 40 minutes early today. All...
Is Maya Avoiding ADHD Distractions?
The morning ADHD Success Club is focusing on avoiding ADHD distractions. Obviously an important muscle ADHD adults must build. In this blog post...
Exercise
Getting ADHD coaching clients to exercise isn’t easy. Sure, some folks make exercise a regular part of life, but most don’t. The problem is that...