The 5 ADHD Procrastination Conversations
Last month, did you make a resolution to stop procrastinating? What self-respecting person with ADHD doesn’t vow to stop procrastinating! Even if...
Ep. 83: Favorite Focusing Hacks
To be able to focus at will is arguably the “Holy Grail” of ADHD. But what does it even look like? Does it mean focusing on the shiny? Or perhaps...
Why Habits Matter with ADHD
There has been a lot of talk in the last few years about habits for ADHD. You know, those tiny behaviors we all do without thinking (okay - with...
Ep. 82: Are You Procrastibating?
What is procrastibating… and are you doing it right now?! This week we’re diving into a concept that came up a few episodes back. You might remember...
Clutter Has Its Costs
When was the last time that you were able to sit down for a meal at your kitchen table without pushing papers or stuff aside? Or go to bed without...
Ep. 81: “Can’t” vs. “Can” in ADHD Land
For people with ADHD, the word “can’t” is a big indicator. When we hear ourselves say, “I can’t,” we have to learn to listen to ourselves. In...
Commitments, ADHD, and the Pause
One of the biggest ADHD challenges I’ve had to learn to push past is keeping commitments. Those I’ve made to other people. And commitments I’ve made...
Ep. 80: Why Ask Why?
Curiosity is an important trait for living an easier life with ADHD. We certainly need to question what we do and what happened in order to change....
Anxiety and ADHD: What’s Fueling What?
So if you’ve been keeping track, we are over 675 days into this pandemic (give or take a week as we may have lost count at one point). And if there...
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