How to Build ADHD Awareness
Happy ADHD Awareness Month! As always, I’m amused that there’s a whole month dedicated to awareness for a posse of people who are blatantly unaware....
Ep. 70: Someone Else’s Crisis
In this episode, Dana goes back into “ADHD Coach” mode and follows up with David on something from Episode 67 (“Having a Productive Day?”) that was...
Ep. 69: A Few of Our Favorite ADHD Things
We often spend energy and time focused on the “bad” parts of living with ADHD. And let’s face it: there can be bad parts—especially when ADHD isn’t...
ADHD and Sleep: 4 Ways to Get 40 Winks
As a society, we don’t respect sleep. It’s the first thing we sacrifice when we need more time in our day and we treat sleeplessness as a badge of...
Ep. 68: How Do They Do That?
Have you noticed that those so-called “neurotypical” people can just DO things? Today, we unload on all those people who DON’T have ADHD. Join us...
Ep. 67: Having a Productive Day?
Which describes you at the end of a typical workday? Scenario 1: You’re sliding in at quitting time—you do have a quitting time, right?—frazzled and...
Your Brain on ADHD
If you’ve heard me say it once, you’ve heard me say it again and again - ADHD is a brain issue. It’s not about having more willpower or reducing...
Ep. 66: Your Priorities Blueprint
Here’s a dose of reality: when you have ADHD, it can be really hard to know what to work on first. Prioritizing work is a major challenge...
Ep. 65: Is ADHD Success Even Possible?
We often hear the phrase “ADHD success” bantered about. For that matter, we even used it last time when we said ADHD Success is Sexy. But what do we...
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