4 Reasons Traveling is a Nightmare if You Have ADHD
Traveling can be a nightmare if you have ADHD. Oh, so hard to do. Actually, it's not usually that the traveling is hard for ADHD adults. It's the...
Are You Hiding Out of Control ADHD?
May I be a tad crude? I've realized something. If you have out of control ADHD you have a lot in common with cats. Yes, cats. When your ADHD is out...
How To Build Your ADHD Prioritizing Skills
This week, let's build your ADHD prioritizing skills. Last week I taught you how to create a Priorities Guide. An essential tool to keep you focused...
ADHD Priorities. Your Guide to What’s Important
Does your life ever have common themes? Mine sure does. This week's theme is how to decide your priorities if you have ADHD. At least three ADHD...
ADHD’s Odd Relationship with Time
ADHD's odd relationship with time is real. It's more than being late or time blind. This week we're looking at ADHD's Now / Not Now approach to...
Help! ADHD is Destroying My Life!
"Help! ADHD is destroying my life," the voice said when I answered the phone. Another ADHD emergency, I thought. I call them as ADHD 911 calls....
Stop Losing Stuff ADHD Style
Are you ready to stop losing stuff? ADHD reality means we lose things. It's a hard fact of ADHD life. I hate it when I can't find something, though....
Understanding ADHD Cell Phone Addiction
Last week we talked about how your phone is a key ADHD management tool. Yet cell phones and ADHD aren't always a good mix. That's why this week,...
5 Must-Have ADHD Tools for Your Phone
When you're overwhelmed, distracted and behind on your projects, you need ADHD tools. Lots of them. Do everything you can to treat your ADHD....