Ep. 196: Unpacking ADHD Triggers
In Episode 193 of the Kick Some ADHD podcast, we talked about Stopping ADHD Rumination. One of our tricks to stop thoughts spiraling out of control...
Overwhelmed? Consider ADHD Coaching
If you have ADHD, then there is a good chance that you struggle to focus. You forget appointments. Miss deadlines. Work hard all day long but end up...
Ep. 195 Can You Reinvent ADHD?
You work long hours (and sometimes over the weekend), forget appointments, lose things. You're stressed out, disorganized, distracted. Often sick,...
Ep. 194 Kick Your ADHD…with Crossword Puzzles???
Are you ready for the very first guest interview on the Kick Some ADHD podcast? I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to...
Keeping Commitments with ADHD
The weather is getting warmer and that means everyone will soon be coming out of their self-imposed winter hibernation. I’m so excited… and worried....
Ep. 193 Stop ADHD Rumination
It’s 2am and you’re wide awake thinking…thinking… and thinking. Generally about nothing positive. One embarrassing thought leads to another and soon...
Ep. 192 Before You Say Yes
When you have ADHD, you want to do everything. You get excited about new adventures or opportunities and impulsively say, “Yes, I can do that!”...
ADHD Laundry Tricks: Conquering the Laundry Beast
It’s a never-ending task. Once you complete it, within 24 hours there’s more to do. Every gosh-darned day. What am I talking about? Laundry....
Ep. 191 Packing Means Peace
Is packing for a trip hard for you? I love to travel, but the getting ready part throws me for a loop. You see I get anxious about packing and...
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