Ep. 194 Kick Your ADHD…with Crossword Puzzles???

by | May 28, 2024 | Kick Some ADHD Podcast | 0 comments

Alan P. Brown

Are you ready for the very first guest interview on the Kick Some ADHD podcast? I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to learn how he kicked his ADHD and more!

Tune into this interview with Alan P. Brown to discover:

  • What Alan considers are the 3 gifts that come from his ADHD
  • The 3 important things that helped him kick his ADHD (including what ‘embrace your pace‘ means)
  • Why the ‘Outlaw Brain’ is the ultimate pitfall to look out for


  • “ADHD is a myth created by the media and you just need to do more crossword puzzles….what???
  • “I feel my ADHD is 90% gift, 10% curse.
  • “Be okay with imperfect consistency.”

About Alan P. Brown:

An ADHD coach and author, Alan P. Brown created of the award-winning ADD Crusher™ video program for ADHD teens/adults. Undiagnosed for decades, his untreated ADHD manifested in underachievement, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he researched his own evidence-based “brain hack” strategies to fuel a successful advertising career and two start-ups. A featured conference presenter internationally and a TEDx speaker, he’s the #1 best-selling author of Zen and the Art of Productivity. Get his eBook, “5 Things We’re Doing Every Day that Make Our ADHD Worse” at www.ADDCrusher.com and his special gift: Alan’s Formula for Focus2.


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