When you decide it’s time to learn how to get organized, you have an important question to answer. How organized do you need to be with ADHD? I can’t emphasize enough how important [...]
The ADHD Success Club is my year long group ADHD coaching program designed to improve the way ADHD adults are organized, productive and live with attention deficit. Maya, a school teacher, is our [...]
Last week I met a woman named Kim who, when she discovered I’m an ADHD coach, shared her personal story with me. How she learned about living to her ADHD potential. Kim’s ADHD journey [...]
Sometimes I come across bad ADHD organizing advice. Here’s a recent Tweet from someone claiming to be an ADHD guru: “It’s summer. Get organized with ADHD. Have a garage sale!” Excuse me? That is [...]
Before I write about evening routines I owe you an update. Last week I wrote about ADHD Success Club Module #21, planning Effortless Events. The event, my beach trip, was effortless because my [...]
Adult ADHD means sometimes you can’t play by the rules. We aren’t people who fit into convenient categories…especially when it comes to getting things done with ADHD. Here’s what I mean. [...]
Module #21 of the ADHD Success Club program I teach how to pull off more effortless ADHD events. In other words, prepare for life events that add lots of extra tasks into our already overly-full [...]
Successfully managing adult ADHD isn’t an impossible dream. Where do you start? Here, of course! These six truths are not self-evident so you’d be wise to read them. 1. Build your [...]
Do you find yourself waking up in the wee hours of the night unable to fall back to sleep? Not good if you want to focus and function the next day. Do you know that food can flare ADHD sleep [...]
