Let’s get right to it – what is the REAL reason that you should learn how to manage your ADHD? Is it to succeed at work? Have a better marriage? Feel good about yourself? All of...
Russ Jones, host of the popular podcast "ADHD Big Brother" is hilarious and we instantly connected so we have done something cool! I was recently a guest on an episode of HIS...
Let's talk about one of the challenges that many people with ADHD have: prioritization. You know...struggling with what to do when. And we are going to talk about this a little...
One of the sneaky little lies we tell ourselves is: “Oh, I’ll do it later.” You’ve used that one before, right? "I’ll do it later" is our favorite form of procrastination. It...
With ADHD, we live in the Now / Not Now which means we have a hard time planning ahead. I have found this happened dramatically when I traveled. I looked at a trip as: I live my...
Painting, drawing, investing, gardening, singing, cross stitch...ADHD hobby collecting is a real thing. We have so MANY interests. Our ADHD brains love to learn and we jump on...
Are you a good friend? Or does your ADHD get in the way of maintaining long-term, quality friendships? I have a confession: I struggle at being a good friend and I’m tired of...
Do you get frustrated with all you have to do to manage your ADHD? All the pieces that go into making sure your ADHD brain has all it needs? It can get overwhelming and...
There's an important piece of planning that many people overlook and something that has completely changed my life: the weekly plan. Why is this so important? Because when you...
You’ve heard it over and over… you need to plan. You know it’s true and that it will help you live easier with ADHD, but you likely still don’t plan in a consistent manner in a...
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