Do you get frustrated with all you have to do to manage your ADHD? All the pieces that go into making sure your ADHD brain has all it needs? It can get overwhelming and...
Kick Some ADHD Podcast
Episode 201: ADHD Planning Super Charged
There's an important piece of planning that many people overlook and something that has completely changed my life: the weekly plan. Why is this so important? Because when you...
Episode 200: Planning Low Bar
You’ve heard it over and over… you need to plan. You know it’s true and that it will help you live easier with ADHD, but you likely still don’t plan in a consistent manner in a...
Episode 199: Jumpstart Your Day
In this episode of the Kick Some ADHD podcast, we are going to take a different twist on getting started. Specifically, how to jumpstart your day so it’s productive and you get...
Episode 198: Have a Productive ADHD Day
You know how it’s easy to just float through the day and not get stuff done? We've all been guilty of it and we've all ended up feeling shame, overwhelm, and frustration. That’s...
Ep. 197: Building ADHD Habits: Where to Start?
Get ready, because in this episode of Kick Some ADHD, we are diving in to help you build your ADHD habits. These are the actions you develop to help you live easier with ADHD....
Ep. 196: Unpacking ADHD Triggers
In Episode 193 of the Kick Some ADHD podcast, we talked about Stopping ADHD Rumination. One of our tricks to stop thoughts spiraling out of control is to become aware of the...
Ep. 195 Can You Reinvent ADHD?
You work long hours (and sometimes over the weekend), forget appointments, lose things. You're stressed out, disorganized, distracted. Often sick, always exhausted, never going...
Ep. 194 Kick Your ADHD…with Crossword Puzzles???
Are you ready for the very first guest interview on the Kick Some ADHD podcast? I sit down with the incomparable, Alan P. Brown of ADD Crusher™ to learn how he kicked his ADHD...
Ep. 193 Stop ADHD Rumination
It’s 2am and you’re wide awake thinking…thinking… and thinking. Generally about nothing positive. One embarrassing thought leads to another and soon you’re revisiting that moment...