Let's take a bit of a break right now and check in...how are you doing? Really. Because I've noticed that many people are having a rough time right now which is impacting their...
Kick Some ADHD Podcast
Ep. 214: All or Nothing Thinking
Earlier this week, one of my private coaching clients said: "When you have ADHD, you live in the gray, but think in the black and white." What this means is that we view things...
Ep 211: Tie Up the Loose Ends First
One of the hallmarks of ADHD is leaving things unfinished. We struggle to take things to the end step. Small tasks, big projects. We also struggle to get things started and find...
Episode 210: Dealing with Difficult Times
Life is tough. There’s no way around it. We have to deal with so much in our external world that we can’t control. So much stress and overwhelm. And this summer for me was...
Episode 209: Breaking the ADHD Cycle: The Real Reason to Act
Let’s get right to it – what is the REAL reason that you should learn how to manage your ADHD? Is it to succeed at work? Have a better marriage? Feel good about yourself? All of...
Episode 208: Gamifying ADHD with Russ Jones
Russ Jones, host of the popular podcast "ADHD Big Brother" is hilarious and we instantly connected so we have done something cool! I was recently a guest on an episode of HIS...
Episode 207: Priorities? What Priorities?
Let's talk about one of the challenges that many people with ADHD have: prioritization. You know...struggling with what to do when. And we are going to talk about this a little...
Episode 206: Later Means Never
One of the sneaky little lies we tell ourselves is: “Oh, I’ll do it later.” You’ve used that one before, right? "I’ll do it later" is our favorite form of procrastination. It...
Episode 205: Travel Bell Curve
With ADHD, we live in the Now / Not Now which means we have a hard time planning ahead. I have found this happened dramatically when I traveled. I looked at a trip as: I live my...
Episode 204: ADHD Hobby Collecting
Painting, drawing, investing, gardening, singing, cross stitch...ADHD hobby collecting is a real thing. We have so MANY interests. Our ADHD brains love to learn and we jump on...