When David let slip last week that he’d delayed filing a claim to get his car repaired for more than a year, Dana was determined to help him get it done. But what happens when...
Kick Some ADHD Podcast
Ep. 138: The All or Nothing Thinking Trap
There’s an insidious pattern of thinking & behavior that will consistently draw you right into a trap. You may not even realize you have this tendency, but it’s incredibly...
Ep. 137: Whole Brain Living – ADHD Game Changer?
What if science had given us a discovery that could change the way you deal with your ADHD brain? And what if that discovery could help you balance out your emotions and...
Ep. 136: 3 Steps for Realistic ADHD Planning
Since planning is such an essential skill—especially at work, doing it and doing it well can pay back in big ways. But with ADHD we tend to fall into some predictable planning...
Ep 135: Easy ADHD Planning Prompts
Spending a few quick moments making a plan can make your workday go much more smoothly. Sometimes, it can even avert disasters! We’ve all been there—realizing there’s an...
Ep. 134: Does ADHD Make You Clumsy?
You know that bruise you can’t remember getting? What about the wall they JUST put there?! Ever have trouble walking in a straight line? Your clumsiness might be related to...
Ep. 132: Are You Making ADHD Harder?
Are you like many people with ADHD and have a strong urge to do something that actually makes your life harder? Yep… we can be like moths drawn to a flame. It’s a trap! What is...
Ep. 131: 5 Steps for Starting
You know that feeling when you’re brain just won’t let you get started on something? Maybe it’s boring. Or maybe it’s overwhelming to you for one reason or another. Either way,...
Ep. 130: Mindset Reset
What if there were one thing that could be a huge drain on your mental and emotional energy? And what if making a simple change could have a dramatic positive impact on not just...
Ep. 126: (Replay) Neuronerd Corner: Dopamine
Did you know that motivation is essentially a matter of dopamine in the brain? That fact, which has been established by science, is one of the many items we nerd out over In this...