I took last week off. I was supposed to go away with my husband for our anniversary, but instead we had a staycation, something I’ve never done before.We hiked in the nearby...
Question: Who Do You Want to Be?
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Dana’s World
I Want Peace, For Myself and You
I participated in the group coaching program of a top business coach a couple of years back. I'll never forget what happened to me at one of her retreats. We were working on...
Mastering Time
April is a big month for me. Favorite Husband and I celebrate our 34th wedding anniversary. (Who knew I could stick with something for so many years. Not bored yet!) To celebrate...
My ADHD Journey – Part 4: What I Learned About ADHD Medication for Adults
Seven years went by between the day I learned about ADHD, and the day I received a diagnosis from an actual MD. I was 42. In the final blog of this series, I want to share my...
My ADHD Journey — Part 3: Successfully Living with Adult ADHD
I know this might sound crazy, but I am thankful for my ADHD Journey and the opportunity I have living with adult ADHD. You see, it’s my story. It makes me unique. And I’ve had...
My ADHD Journey — Part 2: Discovering My Adult ADHD Diagnosis
Welcome to part two of my of my ADHD journey which I’ve taken from an interview with Coach Sybil Kleinmiche. This week I’ll share how I got my adult ADHD diagnosis. After our...
My ADHD Journey – Part 1: 40 Years of Undiagnosed ADHD
I know what it’s like living with undiagnosed ADHD. I’d never even heard of ADHD until I was 33 years old. I just knew that growing up, I felt different and things other people...
Was I Ever Struggling with ADHD
Before I tell you what I learned from my my week of struggling with ADHD, I owe you a big thank you. Your heartwarming emails after last week's newsletter helped me so much....
Why I’m Frustrated by my ADHD Symptoms
I have a confession to make. Last week I was more frustrated by my ADHD symptoms than I've been in a long, long time. Yes, I know, I'm supposed to be the poster child for ADHD...
Thoughts On Out of Control ADHD
If you have out of control ADHD you have lots of problems. You miss appointments. You're late. You miss deadlines. You forget things. You lose things. You miss social cues. You...
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