That happy time of year when every good ADHD Coach is expected to beat the drums and spread the word about Adult Attention Deficit Disorder. I admit to being a cynic about ADHD Awareness Month. [...]
Learning about ADHD can be overwhelming. There’s so much information out there! What’s true? What’s false? Who can you trust? It doesn’t matter if you’ve just [...]
When I first discovered I had ADHD, I felt a whirlwind of emotions. Happy to finally have a reason for why I did what I did. Yet, also confused and a bit alone. And, full of ’now what’s’. [...]
Last week we talked about how your phone is a key ADHD management tool. Yet cell phones and ADHD aren’t always a good mix. That’s why this week, we’re exploring ADHD and cell [...]
When you’re overwhelmed, distracted and behind on your projects, you need ADHD tools. Lots of them. Do everything you can to treat your ADHD. Practical tools make life easier with ADHD. [...]
Living with ADHD can be lonely. Since we act and think differently than other people, we often can feel like we don’t fit in. That’s why having a supportive ADHD community is vital. I remember [...]
How can it be that we’re already marching into March? Seems like only yesterday we were procrastinating over the holidays! No matter the month, there’s no time like the present to [...]
Let’s make your season a little more merry and bright. Today I’m sharing my ADHD Christmas wishes for you. Wishes that have bubbled to the top of my mind lately. It all started last Friday when [...]
Do you like listening to podcasts? I do. I find the right podcasts interesting and inspiring. Distracting enough to shepherd me through boring activities without pulling me off task. A jolt of [...]
