Are you confused…frustrated…unsure or even scared about ADHD medications? If so, you are not alone! And there is a way to get the answers you need! Laurie Dupar from the...
Confused about ADHD Medications?
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ADHD Resources
It’s ADHD Awareness Month
That happy time of year when every good ADHD Coach is expected to beat the drums and spread the word about Adult Attention Deficit Disorder. I admit to being a cynic about ADHD...
Learning about ADHD at the ADHD Expo
Learning about ADHD can be overwhelming. There's so much information out there! What's true? What's false? Who can you trust? It doesn't matter if you've just recently learned...
From Stigma to Superpower – The Gift of Having ADHD
When I first discovered I had ADHD, I felt a whirlwind of emotions. Happy to finally have a reason for why I did what I did. Yet, also confused and a bit alone. And, full...
Understanding ADHD Cell Phone Addiction
Last week we talked about how your phone is a key ADHD management tool. Yet cell phones and ADHD aren't always a good mix. That's why this week, we're exploring ADHD and cell...
5 Must-Have ADHD Tools for Your Phone
When you're overwhelmed, distracted and behind on your projects, you need ADHD tools. Lots of them. Do everything you can to treat your ADHD. Practical tools make life easier...
Do You Need an ADHD Community?
Living with ADHD can be lonely. Since we act and think differently than other people, we often can feel like we don’t fit in. That’s why having a supportive ADHD community is...
A Peek Into ADHD Success
How can it be that we're already marching into March? Seems like only yesterday we were procrastinating over the holidays! No matter the month, there's no time like the present...
My ADHD Christmas Wish
Let’s make your season a little more merry and bright. Today I’m sharing my ADHD Christmas wishes for you. Wishes that have bubbled to the top of my mind lately. It all started...
Overcoming Distractions Podcast
Do you like listening to podcasts? I do. I find the right podcasts interesting and inspiring. Distracting enough to shepherd me through boring activities without pulling me off...
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