It’s ADHD Awareness Month

That happy time of year when every good ADHD Coach is expected to beat the drums and spread the word about Adult Attention Deficit Disorder. I admit to being a cynic about ADHD Awareness Month. [...]

5 Must-Have ADHD Tools for Your Phone

When you’re overwhelmed, distracted and behind on your projects, you need ADHD tools. Lots of them. Do everything you can to treat your ADHD. Practical tools make life easier with ADHD. [...]

Do You Need an ADHD Community?

Living with ADHD can be lonely. Since we act and think differently than other people, we often can feel like we don’t fit in. That’s why having a supportive ADHD community is vital. I remember [...]

A Peek Into ADHD Success

How can it be that we’re already marching into March? Seems like only yesterday we were procrastinating over the holidays! No matter the month, there’s no time like the present to [...]

My ADHD Christmas Wish

Let’s make your season a little more merry and bright. Today I’m sharing my ADHD Christmas wishes for you. Wishes that have bubbled to the top of my mind lately. It all started last Friday when [...]

Overcoming Distractions Podcast

Do you like listening to podcasts? I do. I find the right podcasts interesting and inspiring. Distracting enough to shepherd me through boring activities without pulling me off task. A jolt of [...]