Here’s a challenge for you. Open the computer you use for work, and scroll through your internet search histories. What do you see? It may surprise you. And you might not...
Internet Distractions and ADHD
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ADHD Productivity
A Killer ADHD Time Management Tip
We have been working from home for almost two months now and I don't know about you, but time is an elusive thing here. I've talked to so many people whose days and nights have...
How to Finish Projects If You Have ADHD
Wondering how to finish projects if you have ADHD? Of course you are! There's a rumor out there that people with ADHD can't finish anything. And, we are famous for not finishing...
Finishing Projects ADHD Style
Finishing projects with ADHD doesn’t come naturally. Especially if it’s a big project. Even if just yesterday you thought your project was the most fascinating thing in the...
Got ADHD? Focusing on Priorities isn’t Rocket Science
A common struggle for ADHD? Focusing on priorities. Often this is a distraction issue. But, not always. I find sometimes clients don’t focus on their priorities because they have...
Watch Out For the ADHD Time Warp!
Do you know one of the biggest ADHD time management problems? Adults with ADHD are lousy at estimating how long it takes to do things. ADHD warps our perception of time so much...
How To Build Your ADHD Prioritizing Skills
This week, let's build your ADHD prioritizing skills. Last week I taught you how to create a Priorities Guide. An essential tool to keep you focused and more able to reach your...
Understanding ADHD Cell Phone Addiction
Last week we talked about how your phone is a key ADHD management tool. Yet cell phones and ADHD aren't always a good mix. That's why this week, we're exploring ADHD and cell...
5 Must-Have ADHD Tools for Your Phone
When you're overwhelmed, distracted and behind on your projects, you need ADHD tools. Lots of them. Do everything you can to treat your ADHD. Practical tools make life easier...
Mastering Time
April is a big month for me. Favorite Husband and I celebrate our 34th wedding anniversary. (Who knew I could stick with something for so many years. Not bored yet!) To celebrate...
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