Could you do more to treat your ADHD? Think about it. Basically every area of your life is affected by your ADHD. Home. Work. Relationships. Play. Everything you do, you do through the lens of [...]
Is your task list a mile long, yet you do everything but what you need to do? Well, pay attention! Here’s an ADHD time management trick to get you moving on your priorities. Increasing ADHD [...]
Thanks to some fantastic ADHD time management apps out there, you really can manage your life well! Back in the olden days as an ADHD coach, it was a struggle to help my clients learn to manage [...]
Can’t get anything done with ADHD? You must be lazy right? WRONG!! When you have ADHD there are a few reasons you can’t get anything done. Usually, laziness isn’t one of them. What’s [...]
Time management for ADHD adults is unique. And, that’s putting it mildly. It’s why we procrastinate. Aren’t on time. Get distracted by the dings emitted from our phones. Watch [...]
You’ve Got an ADHD Support Team, Right? If you want to get more done and have a calmer, more successful life, you need help. You need an ADHD support team. Thriving with ADHD depends on it. An [...]
Is your ADHD life firm and stable? Can you focus and follow-through? Get things done? Live to your full potential? Or, is the scaffolding of your ADHD life weak? A tad wobbly. Cracks in the [...]
Getting things done with adult ADHD gets easier when you’re enthusiastic and have a sparkle in your eye. When life is inspiring and fun. But, how do you love life when you’re behind, distracted, [...]
A common struggle for ADHD? Focusing on priorities. Often this is a distraction issue. But, not always. I find sometimes clients don’t focus on their priorities because they have no idea what [...]
