ADHD Productivity

A common struggle for ADHD? Focusing on priorities. Often this is a distraction issue. But, not always. I find sometimes clients don’t focus on their priorities because they have no idea what [...]

Do you know one of the biggest ADHD time management problems? Adults with ADHD are lousy at estimating how long it takes to do things. ADHD warps our perception of time so much we are too [...]

This week, let’s build your ADHD prioritizing skills. Last week I taught you how to create a Priorities Guide. An essential tool to keep you focused and more able to reach your goals. Did [...]

Last week we talked about how your phone is a key ADHD management tool. Yet cell phones and ADHD aren’t always a good mix. That’s why this week, we’re exploring ADHD and cell [...]

When you’re overwhelmed, distracted and behind on your projects, you need ADHD tools. Lots of them. Do everything you can to treat your ADHD. Practical tools make life easier with ADHD. [...]

April is a big month for me. Favorite Husband and I celebrate our 34th wedding anniversary. (Who knew I could stick with something for so many years. Not bored yet!) To celebrate we are taking a [...]

Could you do more to treat your ADHD? Think about it. Basically every area of your life is affected by your ADHD. Home. Work. Relationships. Play. Everything you do, you do through the lens of [...]

Is your task list a mile long, yet you do everything but what you need to do? Well, pay attention! Here’s an ADHD time management trick to get you moving on your priorities. Increasing ADHD [...]

Thanks to some fantastic ADHD time management apps out there, you really can manage your life well! Back in the olden days as an ADHD coach, it was a struggle to help my clients learn to manage [...]