Exercise

Getting ADHD coaching clients to exercise isn’t easy. Sure, some folks make exercise a regular part of life, but most don’t. The problem is that general health isn’t why I need my clients to [...]

What do YOU struggle with?

In the next few weeks I’ll be shooting some videos with my best success tips gleaned from 19 years of coaching adults with ADHD. But instead of creating videos about WHAT I WANT you to know, I’d [...]

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