Maya’s Journey to Success

From flinging things last week to developing routines this week, I feel the clutter clearing process unfolding in a simple and straightforward way. The transition from last week...

Clutter gathers. Clutter accumulates. Clutter hides. Clutter overwhelms. Clutter controls. Harmless at first - one item carelessly flung on a table, bench, dresser, or any...

Successfully living with ADHD was beyond my comprehension before I became a part of The ADHD Success Club. In fact,  this time last year, I was frustrated because even though I...

Your ADHD and other people was last week’s ADHD Success Club topic for the morning group. Specifically, becoming aware of your ADHD and the other people in your life. How you...

Enjoy Maya’s creative take on the ADHD Symptoms Potpourri module I taught in the morning ADHD Success Club. -dr Merry Christmas. Happy Holidays. This season I offer you my ADHD...

Money and ADHD is a big, ugly topic. Managing money requires systems, follow-through, and attention to detail. Last I checked, those weren’t high on the list of things people...

My brain is only attracted to the novel and non-practical hacks like pushing a straw through a strawberry to remove the stem, creating a speaker for an iPhone with paper towel...

There is a connection between ADHD symptoms and gut health. That’s why I cover it in the ADHD Success Club. Eating a healthy, ADHD-friendly diet as well as gut healthy fermented...

A part of me thinks that the picture speaks for itself and no blog post is needed; however, that’s the ADHD brain, the one that hyperfocused and plowed through email all at once....

I hope you enjoy Maya’s take on the Seven Essential ADHD structures. I am so pleased with her awareness. This is why I do what I do. To help ADHD adults change from the inside...