Many of us with ADHD have a fear of starting new things. It’s not because we are nervous about the challenge. Or think it’s a bad idea. It’s not about the THING at all. In fact,...
ADHD Fear of Starting New Things
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ADHD Success Skills and Tools
Fine Tune Your ADHD Productivity
FIRST, A STATUS REPORT: I’m proud to say my bathrobe is still hidden away in my closet behind a closed door. It is only allowed out at times when I can succumb to my ADHD...
Giving Gifts to Your Future Self
I first heard the idea of a future self from a discussion of psychology - who you will be in the future. It’s a growth mindset where you are less concerned about who you are...
Erase ADHD Summer Struggles
Seems there’s an epidemic of ADHD struggles going around this summer! At least that’s what I’ve been hearing from my ADHD Success Club members. I’m struggling to be on my game,...
Making Your Summer Easier with ADHD
If you've been with me for a while, then you know my goal is to help you live easier with ADHD so you find success in all areas of life. A successful day for you might be getting...
Your ADHD Stimulation Lever
Last week we talked about getting stuff done, how we’re aiming for a balance, and why paying attention to stimulation is important to creating an easier ADHD life. And, I...
A New Look at Focusing (ADHD Brain Switch)
One of my crucial missions as an ADHD Life and Productivity Coach is to help clients flip on their ADHD brain switch. Let me explain. Think of a light switch. You either turn it...
Living with ADHD Doesn’t Have to Be So Hard
Here’s what I know for sure: Living with ADHD doesn’t have to be so hard. I learned this all on my own the hard way and it took me many years. This knowledge led me to my...
Should I Tell my Boss About My ADHD?
When a client asks, "Should I tell my boss about my ADHD?", my answer is almost always a resounding "Stop!" Why? Because you need to take a moment and really think this through....
Procrastination Can Be Your Friend
Most of the time ADHD procrastination has tremendous costs… clutter and stress and conflict. It ruins your reputation. Stymies your self-respect. And can wreck your wallet. I...
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