Can being in physical pain make your ADHD symptoms more difficult to deal with?
Have you ever thought about how pain disrupts your ADHD coping strategies? It affects everything from brain care techniques like exercise and sleep to our day-to-day state of mind including emotions and energy.
What can we do about injuries and illnesses? We cover a number of useful elements, including what each of us is doing right now to positively impact our physical well-being and ADHD.