Ep. 118: ADHD Productivity Kryptonite
When we ask ourselves the question, “Who do I want to be?,” many of us with ADHD include characteristics similar to these: Someone who can be relied...
Ep. 117: Stepping Out of ADHD Overwhelm
ADHD overwhelm. Sometimes it just overpowers us in an instant. We can be energized and optimistic one moment and then shut down the next. You may...
Ep. 116: Driving Under the Influence of ADHD
True confession time: both of us have some stories to tell and ADHD and driving. In fact, we considered just never releasing this episode because...
Fine Tune Your ADHD Productivity
FIRST, A STATUS REPORT: I’m proud to say my bathrobe is still hidden away in my closet behind a closed door. It is only allowed out at times when I...
Ep. 115: Stuck by Fear of Failure
If you live with unmanaged ADHD for any length of time, you might just develop a track record of missing expectations. And that can, in turn, can...
ADHD’s Productivity Kryptonite
My bathrobe is the most comfy piece of clothing I own. It's soft and warm. A lovely shade of deep blue. No elastic or tags. My emotional support...
Ep. 114: Common ADHD Myths
You’ve heard them—popular misconceptions about ADHD that you just know have to be false. Yet enough people believe these ideas that some of them...
Ep. 113: Digging Out the Yuck
With ADHD we struggle with the financial and administrative stuff in our businesses and at work. Dana has a term for all this stuff: “the yuck.”...
Giving Gifts to Your Future Self
I first heard the idea of a future self from a discussion of psychology - who you will be in the future. It’s a growth mindset where you are less...
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