Ep. 108: Neuronerd News
It’s time again for us to nerd out (a little) over neuroscience! It’s been a while since we did a neuronerd episode, so we’re doing a brief roundup...
How to Get Back On Track When Your Day Goes Off the Rails
ADHD can be challenging to diagnose and treat because everyone experiences it differently. There is a cluster of symptoms, but they can look...
Ep. 107: Networking Like a Pro
Even if you don’t participate in “networking” activities on a professional level, building and nurturing relationships are essential to being...
Erase ADHD Summer Struggles
Seems there’s an epidemic of ADHD struggles going around this summer! At least that’s what I’ve been hearing from my ADHD Success Club members. I’m...
Ep. 106: Remember You’ll Forget
Many of us with ADHD have amazing memories. Just ask us… we’ll tell you! The problem is that we don’t always remember the things we need to...
Ep.105: Stress and ADHD
When stress becomes constant in our lives, it can seriously wreak havoc with our ADHD symptoms. Of course, chronic stress is bad for everyone. It...
Making Your Summer Easier with ADHD
If you've been with me for a while, then you know my goal is to help you live easier with ADHD so you find success in all areas of life. A...
Ep. 104: Distraction to Action
Ever find yourself waiting for inspiration to strike before you tackle a project or task? You know it needs to get done, but motivation is in short...
Your ADHD Stimulation Lever
Last week we talked about getting stuff done, how we’re aiming for a balance, and why paying attention to stimulation is important to creating an...