When we ask ourselves the question, “Who do I want to be?,” many of us with ADHD include characteristics similar to these:
- Someone who can be relied upon to do what I said
- A person who is more consistent about getting things done
- A person of action and not just words
And isn’t it frustrating when something prevents you from being that person?! Sometimes there are subtle things going on, but often we encounter things that absolutely destroy our productivity.
Recently, Dana asked her newsletter subscribers to write back to tell her what activities, tasks, objects, etc., hurt their productivity. She calls these things ADHD Productivity Kryptonite.
Are some of them hurting you? Chances are, your list is unique.
But either way, you need an ADHD Productivity Kryptonite defense system! Good news: Dana has one for you!