Should I Tell my Boss About My ADHD?
When a client asks, "Should I tell my boss about my ADHD?", my answer is almost always a resounding "Stop!" Why? Because you need to take a moment...
Ep. 89: The Neurodivergent Family
Have you noticed that people with ADHD tend to move in herds? We find each other, and that often includes our home lives. You might be romantically...
Ep. 88: Vitamins & Supplements for ADHD
Vitamins and minerals are critical to healthy brain function, but eating well (like we’ve been discussing in recent episodes) is usually not enough...
Ep. 87: ADHD Eating Made Easier
Did you know that I have a podcast? It's true! It's called Kick Some ADHD and I co-host it with David G. Johnson, a fabulous marketing strategist...
Are You What You Eat? The Best ADHD Diet
Are you eating properly? If you aren't you could be sabotaging your Adult Attention Deficit treatments. Eating the best ADHD diet is crucial to...
Ep. 86: Foods That F* Up Your Brain
On the Kick Some ADHD podcast, we kicked off our series on food by talking about eating for ADHD success. And just like some foods can really help...
Ep. 85: Eating for ADHD Success
If you have ADHD, what, when, and how you eat has a big influence on how your brain works. Not eating (or eating the wrong kinds of foods) will make...
Procrastination Can Be Your Friend
Most of the time ADHD procrastination has tremendous costs… clutter and stress and conflict. It ruins your reputation. Stymies your self-respect....
Ep. 84: Designing a Productive Day
Productivity seems to be the never-ending concern with ADHD. It’s more than getting stuff done—it’s getting the right stuff done. And it’s also...
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