A Simple ADHD-Friendly Trick for Clearing Clutter
Last week I wrote about how not to clear clutter if you have ADHD. If you missed it, I reviewed the best selling book The Life Changing Magic of...
ADHD – Getting Organized in Small Steps
If you have ADHD getting organized can seem hopeless. No matter how hard you try to stay organized you don’t make any progress. Even if you clean...
The ABC’s of ADHD Success
You probably already know what ADHD Success is. I talk about it so much though that I thought I’d tell you what it means to me. In my view, ADHD...
An ADHD Perfectionist Case Study
I’m not much of an ADHD perfectionist. My lifelong challenge has been not doing things well enough. Yet, as mentioned in last week's ADHD Success,...
Yes, Wendy. I Wrote Organized For Life
I just hung up from a call with a woman named Wendy. She'd just bought my Organized for Life! program and called with a question about the download....
Fight ADHD Disorganization and Win
ADHD disorganization haunts most adults living with attention deficit. Clutter lurks on the surfaces. Hides in closets and corners. Neglected tasks...
Add Structure The Easy Way
We’ve talked about it before. You must add structure if you want an ADHD-friendly life. I find, deep down, ADHD adults crave structure. We resist...
The Best Exercise for ADHD
What’s the best exercise for ADHD? Great question. I get asked that a lot. I could launch into details about which exercise best supports the ADHD...
ADHD’s Magic Pill – Why Exercise Helps Control ADHD
You know you need to get up and get moving, but do you do it? Probably not. Would it make a difference if you knew that exercise helps control ADHD?...
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