The Worst Way To Motivate ADHD Adults to Exercise
Did you see the article suggesting that getting a dog would motivate ADHD adults to exercise? Who writes this stuff? Obviously people who don't have...
ADHD Time Management Systems Interview
Do you mind if we keep it short today? The sun is shining for the first time in WEEKS, and I'm itching to get outside and take Carly and Buddy for a...
Should I Tell my Boss About My ADHD?
When a client asks, "Should I tell my boss about my ADHD?" my answer is almost always a loud "No!" Who you tell about your ADHD is an important...
Finishing Projects with ADHD
That stack of paperwork you never finished sorting. The mess left over from when you began reorganizing your office. The rollers and brushes and...
Three Reasons ADHD Coaching by Telephone Works
Please enjoy this guest ADHD Success Blog post by Dayna Hickman about her experiences with ADHD coaching by telephone.ADHD coaching by telephone is...
4 Secrets of the Best ADHD Diet
Since it’s that time of year when we spend a lot of time thinking about food, let's talk about food and ADHD. The best ADHD diet will support your...
ADHD Coaching Explained: What’s It All About?
If you or someone you love has Attention Deficit Hyperactivity Disorder, you know the chaos and frustration ADD / ADHD causes. But there's hope....
ADHD and Clutter – Is it Creativity or Chaos?
You’re standing in the middle of your home or office looking at the piles of stuff scattered about. An organizing expert would jump into action, but...
Struggling with ADHD? Don’t Try Harder
What's the wrong answer to give to someone struggling with ADHD? Just try harder. Yet, if you struggle with adult ADHD, I suspect you've heard 'just...