Brain fog is on the minds of a lot of people today because it’s a symptom of long-haul COVID.
But it’s nothing new for those of us with ADHD. In fact, it can be a source of lots of difficulties—especially for those with the primarily inattentive type of ADHD.
You know the drill. Those moments when your brain is cloudy and sluggish can result in:
- lost productivity (sometimes entire days are lost to ADHD brain fog)
- communication challenges
- frustration
- anxiety
- shame
The good news is: you don’t have to settle for it!
ADHD brain fog: what is it? What causes it? And what you can do to fix it – both in the moment and in the longer term?
All this and more on episode #119 – click here to listen!
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