Ep. 136: 3 Steps for Realistic ADHD Planning

by | Feb 20, 2023 | Kick Some ADHD Podcast | 0 comments

ADHD planning
  • Since planning is such an essential skill—especially at work, doing it and doing it well can pay back in big ways.
  • But with ADHD we tend to fall into some predictable planning traps:
  • We make plans that are utterly unrealistic
  • We struggle with our own internal resistance to it
  • And even when we intend to do it, we forget to follow through and actually plan!

Click here to get the 3 steps you can use to navigate the perils of planning with ADHD… and you can put them to work for you today!


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