Ep. 138: The All or Nothing Thinking Trap

by | Mar 6, 2023 | Kick Some ADHD Podcast | 0 comments

all or nothing thinking

There’s an insidious pattern of thinking & behavior that will consistently draw you right into a trap. You may not even realize you have this tendency, but it’s incredibly common among people with ADHD.

When you get sucked into it, you find yourself struggling with:

  • unfinished projects
  • unshakable procrastination
  • loads of stress and frustration—for you and your coworkers, friends, and loved ones!

Learn all about “all or nothing” thinking, where it comes from, and most importantly: how to untangle yourself from it!

Click here to listen to Episode 138 of Kick Some ADHD!


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