Ep. 144: What’s Blocking Your Sleep?

by | Apr 18, 2023 | Kick Some ADHD Podcast | 0 comments

Getting enough quality sleep can be the difference between having a great day and struggling all day instead. In fact, poor sleep can produce ADHD-like symptoms in neurotypical people!

But for those of us with ADHD, we have the perfect sleep prevention cocktail: caffeine, prescription stimulants, overactive brains, anxiety, and more!

Solving this puzzle starts with knowing about you and your brain and your body!

Click here to learn exactly how to approach getting better sleep with ADHD in Episode 144 of Kick Some ADHD (and get access to David’s Upbeat Mornings Playlist!)

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Welcome to ADHD Success

Tired of struggling with ADHD? You’re in the right place. ADHD Success is loaded with free, practical tips to help you get organized, manage your time, and live more easily with Adult ADHD. Like what you read? Sign up for the newsletter now! No Spam. I promise!

Check Out the Kick Some ADHD Podcast:

kick some adhd podcast

Like Dana on Facebook: