It’s time to get practical about setting boundaries with ADHD.
If you’re interested in living a life that allows you to flourish and grow, this is a critical piece of the puzzle!
For starters: what does a healthy boundary even look like? How do we clarify boundaries for ourselves and others? Then we get into the nitty gritty of when, why, and how to actually set and protect our boundaries—including some powerful phrases you can add to your personal toolbox!
Click here to tune into Kick Some ADHD’s Episode 159: Dana and David Set Boundaries but ONLY IF you have already listened to Episode 158: Boundaries and ADHD of the Kick Some ADHD podcast first. Otherwise, start with that episode here.
Yup, we’re setting that boundary.
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