Ep. 40: Strong Personal Systems for People with ADHD

by | Mar 15, 2021 | Kick Some ADHD Podcast | 0 comments

strong personal systems

For those of us with ADHD, we tend to do things haphazardly and then wonder why our lives are chaotic.

We try to multi-task, we approach our day-to-day tasks inconsistently, we constantly reinvent the wheel, and while this might make things interesting at some level — it actually makes life hard.

This week, we talk about ways to make our lives easier by using personal systems.

Before you groan about the drudgery of routine (we get it!), remember that businesses that succeed are the ones that find the optimal approaches to their operational tasks, and they perform them consistently. Our lives get so much easier when we do the same thing with our daily lives.

The key comes in knowing how to create ADHD-friendly personal systems. And that’s what we discuss in Episode #40: Strong Personal Systems which you can listen to by clicking here!

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