It would be impossible to distill all of Dana’s wisdom for living life with ADHD down to just 5 pithy sayings.
We have, however, assembled 5 short and sweet phrases which will have a huge positive impact on your life if you learn them and live by them.
And that’s what Episode #48 of the Kick Some ADHD podcast is all about: 5 simple phrases that you can learn and repeat to yourself when you need them. And what’s even better is that if you start to live by them, you’ll find them incredibly helpful.
Here they are for reference:
- Self-Blame is a Sign, Not a Solution
- Easy Gets Done!
- Get Realistic
- I Can Do Hard Things
- Listen to Your Can’ts
Want to tune in and learn more about these sayings and how you can apply them to your own life? Click here to listen in to Episode 48: ADHD Sayings to Live By.