On the Kick Some ADHD podcast that I co-host with David Johnson, we talk about a different ADHD symptom and tool each week. This is our 50th episode, so you can do the math on how many ADHD symptoms there are and ways to reach the level of success you’ve dreamed of.
And I am very excited to share with you a unique, amazing tool that you can easily use every day without side effects, cost or stress. Unbelievable, right?
Is it even possible that there’s one tool that could help you:
- stop losing things.
- reduce regret from acting impulsively
- increase awareness
- take better care of your brain
- …and so much more?
Today we talk about the power of the pause. Specifically, a short pause—just a moment. But it’s a moment at key times throughout your day that can make a huge difference in how things go for you.
One of our biggest challenges with ADHD is a lack of awareness about specific things. Click here to find out why the pause works, how to get started using it, and key lessons from Dana on transforming your life with its power!