Productivity seems to be the never-ending concern with ADHD. It’s more than getting stuff done—it’s getting the right stuff done. And it’s also about avoiding the discouragement and snarls that sprout from our distractibility and resistance to doing things we don’t want to do.
The discussion in this episode of the Kick Some ADHD podcast dovetails into other conversations we’ve had about facets of productivity like procrastination, procrastibation, overcommitting, saying yes to the wrong things, focusing, and more!
This week, Dana shares an important insight on the road to fine-tuning our productivity: the way our days unfold can either strangle or boost our ability to be productive. Paying attention to what we need and the times we’re most productive can have a significant impact.
Dana also reminds us that it helps to think of our ADHD brains like high-performance race cars. We tend to be more sensitive. Designing our lives even a little bit can make a huge difference.
Don’t miss the 3 important tips for strategically designing each day in this episode! You’ll be glad you took the time to work these into your life!
Click here to listen to Episode #84 of the Kick Some ADHD podcast.
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