ADHD Success Blog

 

Ep. 162: My Stupid Mouth

Ep. 162: My Stupid Mouth

We’ve all been there… you find yourself reliving a conversation over and over thinking, “Why did I say that?!” People with ADHD often have weak...

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What Type Are You?

What Type Are You?

There are 2 types of people in the world. TYPE 1 - People who have good intentions. They want to manage their ADHD and live better, stay focused,...

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The Biggest, Baddest F-word

The Biggest, Baddest F-word

There’s a four-letter word that starts with F that many of us with ADHD try to avoid.  To keep this word out of our heads and the mouths/thoughts of...

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Your Emotions On Dehydration

Your Emotions On Dehydration

Recently, one of my private ADHD coaching clients shared an interesting observation with me - she’d been working on drinking more water to help...

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Ep. 158: Boundaries and ADHD

Ep. 158: Boundaries and ADHD

Have you ever noticed that the kinds of struggles people face when they don’t set and protect healthy boundaries look a lot like a list of the...

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