Ep. 45: Dealing with ADHD Sleep Disruptors
Have trouble sleeping? We're not surprised. It's a pretty common challenge for people with ADHD. In this episode of the Kick Some ADHD podcast -...
Ep. 44: Your Sleep Sucks. So Does Your ADHD
Everyone knows you “should” get enough sleep. But with ADHD, it’s much more critical than that. Think about this: even the brains of people who...
Ep. 43: Your Gut: More Than an Instinct
Your gut isn’t called your “second brain” for nothing: it directly affects brain health. Most of us haven’t been taught much about how to take care...
Internet Distractions and ADHD
Here’s a challenge for you. Open the computer you use for work, and scroll through your internet search histories. What do you see? It may...
Ep.42: Guard Your No
Have you checked out the Kick Some ADHD Podcast? Hosted by ADHD Success Coach Dana Rayburn and marketing strategist David G. Johnson, this weekly...
How to Stay Motivated When Working Alone with ADHD
LOL! I’m laughing right now. Why? Because I’m supposed to be writing this article about how to stay motivated when working alone with ADHD. And,...
Ep. 41: Mastering Meetings
Do you find yourself sitting in meetings listening to people drone on unnecessarily about boring stuff that not only wastes your time, but amps up...
My #1 Tip for Working from Home with ADHD
What's my biggest tip for working from home with ADHD? I call it the Would I Code. This tip is important if you need to be more productive and...
Ep. 40: Strong Personal Systems for People with ADHD
For those of us with ADHD, we tend to do things haphazardly and then wonder why our lives are chaotic. We try to multi-task, we approach our...
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