Yes, Wendy. I Wrote Organized For Life
I just hung up from a call with a woman named Wendy. She'd just bought my Organized for Life! program and called with a question about the download....
Fight ADHD Disorganization and Win
ADHD disorganization haunts most adults living with attention deficit. Clutter lurks on the surfaces. Hides in closets and corners. Neglected tasks...
Add Structure The Easy Way
We’ve talked about it before. You must add structure if you want an ADHD-friendly life. I find, deep down, ADHD adults crave structure. We resist...
The Best Exercise for ADHD
What’s the best exercise for ADHD? Great question. I get asked that a lot. I could launch into details about which exercise best supports the ADHD...
ADHD’s Magic Pill – Why Exercise Helps Control ADHD
You know you need to get up and get moving, but do you do it? Probably not. Would it make a difference if you knew that exercise helps control ADHD?...
The Worst Way To Motivate ADHD Adults to Exercise
Did you see the article suggesting that getting a dog would motivate ADHD adults to exercise? Who writes this stuff? Obviously people who don't have...
ADHD Time Management Systems Interview
Do you mind if we keep it short today? The sun is shining for the first time in WEEKS, and I'm itching to get outside and take Carly and Buddy for a...
Should I Tell my Boss About My ADHD?
When a client asks, "Should I tell my boss about my ADHD?" my answer is almost always a loud "No!" Who you tell about your ADHD is an important...
Finishing Projects with ADHD
That stack of paperwork you never finished sorting. The mess left over from when you began reorganizing your office. The rollers and brushes and...