Using the iPhone to Manage Adult ADD / ADHD
Whether you love or hate recent advances in technology that let you stay connected 24/7 -- or love and hate them -- there are definitely ways you...
Nine Tips for Living Successfully with ADHD
What does living successfully with ADHD mean to you? Perhaps you think success is focusing more easily or following-through on projects. Perhaps...
Real Life Consequences of the ADHD Medication Shortage
The ADHD medication shortage has consequences and they're ticking me off. Not all my ADD coaching clients take meds, but those who do need them....
Managing The ADHD Medication Shortage
If you take medication to manage your Adult ADD / ADHD you may have noticed an ADHD Medication Shortage at your local pharmacy. Actually, the ADHD...
Confessions of an Adult ADD Coach: Asking for Help
Something happened to me last week that has entirely refocused my life and my thoughts about what is important. Hence, I'm departing from my normal...
Confessions of an Adult ADD Coach: Surviving the Holidays
I'm pleased to report surviving the holidays is possible, despite the stress of managing adult ADD / ADHD. It helps that I really do love...
Confessions of an Adult ADHD Coach
Many years before I'd heard of Adult ADD or ADHD, I was determined to learn how to be an organized person. Playing Harriet the Spy, I secretly...
Adult ADHD – How To Remember To Drink Water
In my last ADHD Success blog post I shared why drinking enough water is important in managing Attention Deficit. Today let's talk about how you can...
A Trick for Overcoming ADHD Distraction
Getting distracted is a major symptom of adult ADHD. Does this sound familiar? You’re working on one task or project only to notice suddenly that...