Don’t Avoid Shiny Object Syndrome – Use It to Manage ADHD!
Distractions, known as shiny objects, are dangerous for adults with ADHD. They sparkle and call your name. Like a magnet, they pull your attention...
Ep. 169: Tame Your Task List
Are you struggling with your to-dos? Do you face a hazy cloud of tasks that haven’t been quantified? Do you find yourself overwhelmed, stressed, and...
Stop Procrastinating the Year Away
I blinked and suddenly it's October. How did that happen? I had a whole list of things I wanted to do this summer…and then it was over. And now I’m...
Ep. 168: How to Help Your ADHD with ChatGPT
In episode #167 of Kick Some ADHD, we talked about whether using tools like ChatGPT to help with ADHD is a good idea or not. (If you haven’t heard...
Ep. 167: Can AI Tools Help ADHD?
So-called “AI” systems like ChatGPT have been endlessly hyped, and it’s been suggested that they’re particularly helpful for people with ADHD. But...
5 Steps to Not Feel Broken with ADHD
Does having ADHD make you broken? Sometimes it can seem that way. Especially at 2am when you’re lying awake and ruminating about the day’s social...
Ep. 166: Rebuilding Lost Structures
This time of year - back-to-school and seasonal change from the lazy days of summer to the more structured ones of fall - can be especially tricky...
Ep. 165: Stop Losing Stuff
You know the feeling: you put the thing in that one spot, but when you go back and look... it's just not there! Many of us with ADHD are prone to...
Ep. 164: Does Having ADHD Mean You’re Broken?
There’s a pretty good chance that at some point—perhaps even right now—you’ve asked yourself whether having an ADHD diagnosis just means you’re...
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