Ep. 153: ADHD Time: 72 Hours

by | Jun 20, 2023 | Kick Some ADHD Podcast | 0 comments

72 hours

There’s a specific 72-hour chunk of time every week that each of us needs to give some real thought to. Although the exact number varies from person to person, what remains true for all of us is that how we use those hours dramatically affects who we are and who we become!

Next week, we’ll “zoom in” on these, but today we’re “zooming out” and looking at the big picture.

Here are the big categories:

  • Friends / Family
  • Body Care
  • Brain Care
  • Home / Money Care
  • Fun / Hobbies  
  • Goals

Click here to listen in to Episode 153: ADHD Time: 72 Hours — and also get David’s Upbeat Morning Playlist AND the Squirrel of the Week!

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