The Important ADHD Christmas Tradition You Overlook
I read ADHD blogs and chat rooms. Every year I coach at least one or two clients around this. I know how this ADHD Christmas decoration thing works....
I Want Peace, For Myself and You
I participated in the group coaching program of a top business coach a couple of years back. I'll never forget what happened to me at one of her...
Tricks for Surviving The Holidays with Adult ADHD
Surviving the holidays with adult ADHD can be challenging enough to be almost painful. There's so much to do! Where do you start? Also, I don't know...
Does Food Flare ADHD Sleep Problems?
Do you find yourself waking up in the wee hours of the night unable to fall back to sleep? If you do, that isn't good if you want to focus and...
Link Between ADHD Symptoms and Diet?
Have you ever filled up your car with cheap gas only to find your engine pinging and knocking the next time you accelerated? That’s how I view the...
Getting Organized and the Clutter Returns. Ugh
You know the pattern too well if you have ADHD. Getting organized and the clutter returns in just a few days. I call it the ADHD organizing roller...
Organizing ADHD? Habits Matter
Good or bad you have ADHD habits. And, how organized you are is driven by your habits. Is you world calm or chaotic? Organized or cluttered? Look...
5 Key Principles for Staying Organized with ADHD
Today let’s talk about some key ideas to make staying organized with ADHD easier. Years ago, when I was learning how not to be disorganized, I...
Ready to Clear ADHD Paper Clutter?
Paper clutter adds chaos everywhere! Papers piled on your desk. Your kitchen counter. In your briefcase. Random papers in files and folders. Maybe...
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