Why I’m Frustrated by my ADHD Symptoms
I have a confession to make. Last week I was more frustrated by my ADHD symptoms than I've been in a long, long time. Yes, I know, I'm supposed to...
Start Controlling Clutter with ADHD Organization Tools
A major roadblock in the path to ADHD success is being unaware. Lack of awareness causes all kinds of trouble for adults with ADHD - especially...
Natural Ways to Help ADHD You’re Probably Missing
Too often, my ADHD coaching clients neglect several natural ways to help ADHD. No surprise. They get busy, and focused on managing their time....
Tired of Struggling to Find Lost Items? Get Organized with ADHD
Struggling to find lost items? Your keys? Your phone? Your wallet? Finding lost items is a huge challenge when it comes to organizing for ADHD...
Conquering Clutter: Visualizing Neat & Developing a Routine
From flinging things last week to developing routines this week, I feel the clutter clearing process unfolding in a simple and straightforward way....
Thoughts On Out of Control ADHD
If you have out of control ADHD you have lots of problems. You miss appointments. You're late. You miss deadlines. You forget things. You lose...
Get Rid of Clutter
Clutter gathers. Clutter accumulates. Clutter hides. Clutter overwhelms. Clutter controls. Harmless at first - one item carelessly flung on a table,...
Are You Using ADHD as an Excuse or An Explanation?
While on the treadmill at the gym the other day, I eavesdropped on a nearby conversation. Hearing, "using ADHD as an excuse", grabbed my attention....
Living Clutter Free with ADHD
Are you living clutter free with ADHD? Let’s play a game to decide. Take a second and look up from your screen. What do you see? Piles of paper and...
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