Are you having an easy, breezy summer with ADHD? When hot, humid months hit, they usually bring changes in schedules, pace, routines and locations. And ADHD doesn’t like to...
How’s Your Summer with ADHD?
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ADHD Success Skills and Tools
Keeping Commitments with ADHD
The weather is getting warmer and that means everyone will soon be coming out of their self-imposed winter hibernation. I’m so excited… and worried. This means hiking and beach...
ADHD Laundry Tricks: Conquering the Laundry Beast
It’s a never-ending task. Once you complete it, within 24 hours there’s more to do. Every gosh-darned day. What am I talking about? Laundry. The collecting, washing,...
The Cure for ADHD Procrastinating on Taxes
It’s that time of year again - tax season! If you just had a negative reaction, don’t worry, you’re not alone. ADHD adults have a complicated problematic relationship with tax...
Remember Your Supplements with ADHD
At the risk of sounding like your mother, “Take your vitamins!” Vitamins and supplements, especially Omega-3 Fish Oils, are important parts of self-treatment of ADHD. You know...
The Harsh Truth about Clutter and Your Emotions
Let’s talk about how emotional clutter is. I’m not talking about those fluttery emotions from the Hallmark cards you get on your birthday. I mean the heavy, troublesome emotions:...
Discovering Your ADHD Rhythm
Have you ever felt out of sync? Like the music you hear in your head is different from what’s playing for everyone else? And you keep trying to bounce to the beat, but every move...
Losing Things and ADHD
What have you lost today? Your keys? Your phone? Your wallet? Be honest. How often do you race around muttering, "Where in the *&^%$ did I put my _______? "(fill in the...
Thanksgiving Dinner? Fire Up the ADHD Insecurities
The unthinkable has happened this year. My biggest nightmare. Okay, so I exaggerate. However, a huge, fear-laden soft spot has been touched. A major ADHD insecurity. My Darling...
5 Steps to Do the Hard Things with ADHD
Today, I’m bejeweled. I have different earrings on, a necklace glittering in the sun, and a bracelet that was once my grandmother’s. And it feels amazing. Not because I shimmer...
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