People often come to me for ADHD coaching in their 50s and 60s because they are frustrated with managing their ADHD on their own. With age they realize that their life has been...
Learning to Manage Your ADHD Later in Life
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ADHD Symptom Control
What Makes ADHD Worse?
What Makes ADHD Worse? Recently I've received a few questions from ADD Success readers who wondered if ADHD gets worse with age. There are number of things that can make ADHD...
Internet Rabbit Hole
I think we can all admit that online sites and activities are easily distracting. For adults with Attention Deficit Disorder, knowing the world is a click away can pull them...
Omega 3s Reduce ADHD Symptoms: My Chia Seed Secret Weapon
Did you read my last ADD Success blog post? That's where we talk about how Omega-3s reduce ADHD symptoms If you did you know: - a diet rich in Omega-3 fatty acids can reduce ADHD...
A Natural Source of Omega-3 Fatty Acids For ADHD Symptoms
Since I’m always on the lookout for natural ways to make living with ADHD easier, I pay attention when studies suggest Omega-3 fatty acids decrease ADHD symptoms. Two of my...
Living with ADHD…Imagine a Life Without Deadlines
So much of my life is spent looking through an ADHD lens I’m amazed at what I see when I get the occasional glimpse of the non-ADHD world. Wow. People really live like that? This...
Do You Suffer From ADHD Hypersensitivity?
You’re a grownup, right? If something minor is irritating you, shouldn’t you be able to muscle through; to not let the little things bother you? Maybe most grownups can pull off...
Magical ADHD Planning? Who Me?
Do you practice Magical ADHD Planning? Most of the ADHD adults I know do. Do projects and tasks take you lots longer to finish than you think they should? Is it hard for you to...
Who Needs an ADHD Support Group?
Do you have a group of supportive ADHD adults in your life? Other creative, zesty people who understand you without sideways glances or raised eyebrows? In other words, do you...
Two Killer ADHD Time Management Apps
Are you always on the lookout for the latest, greatest ADHD time management apps like I am? Smartphone apps have made living with adult ADHD dramatically easier. And lucky for us...
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